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Training bag – What does yours look like?

Top 5 things to have in your training bag. No matter what sport you're in your training bag contains your life! Everything in there is to maximise your training session and one missing item can…

Common mistakes Muay High

Muay High: Class 1 – Common Mistakes

Muay High: Class 1 - Common Mistakes Introduction Welcome to the first class of 'Muay High!' - Common Mistakes. MTBUK will be sharing a hand picked, 10 part series from videos made and created by…

padwork

Padwork a thing of beauty!

https://www.facebook.com/947880532000289/videos/948986001889742/ Muay Thai Padwork - A thing of beauty! When padwork is executed properly it is beautiful. Check out this video I saw on Facebook posted by Thailand Training Camp and this is what they said…

Training is back on the agenda

Training is back on the agenda! Getting back training Over the past couple of weeks I have been working on getting down to the gym a to get training little bit more. Since starting Muay…

shadow boxing

The importance of Shadow Boxing

Shadow boxing is an essential part of anyone's training in Muay Thai or other combat sport. It allows the trainee to put into practice the things they have learned recently and take the time to…