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Live Q&A – recorded videos from Insta Live

Live Q&A – recorded videos from Insta Live
As some of you may or may not be aware, I go live every morning on Instagram and talk about the day ahead and choose a particular topic while I'm having a shower or drinking my morning coffee. Sometimes, I don't think of a topic and try to wing my way through with the help of the audience members asking... Read More

Fat Lad to Fighter Podcast: 1st run of 2020 & first session back after Christmas

Fat Lad to Fighter Podcast: 1st run of 2020 &  first session back after Christmas
So, as some of you may be aware, I have a podcast that I updated very sporadically. Given the new year motivation and the face that my phone had been cut off so had no internet on my way home meant that I was on the podcast vibe on my way home from the gym last night. I cover my... Read More

It’s been a while since I posted an actual blog post; So here it is…

It’s been a while since I posted an actual blog post; So here it is…
I remember when I started Muay Thai Blog as 'Muay Thai Blog UK' and I would be buzzing from finishing training down at Northern Kings and I would write my blog post on the train home. Trickling my thought down on paper for the world to see, hoping that even one or two people might read my ramblings. Oh things... Read More