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Guess who is fighting again?!

Guess who is fighting again?!
I can’t quite believe I’m writing this article. I said as we entered 2020 that I would be ready for opportunities. Ready to be stepping back into the ring and putting myself to the test. We all started back training this week and I have begun running again which means that we are moving again. It felt great to be... Read More

Fat Lad to Fighter: Fight announcement and Jodie Clunan collab

Fat Lad to Fighter: Fight announcement and Jodie Clunan collab
Woo hoo! After the success of my previous fight on the 20thJuly, I am straight back into camp and knocking on the door of my peers to begin pushing further than we have ever pushed before.  I am really enjoying training at the moment. After starting my new job and adapting to working full-time and then training on top of... Read More

Fighting – the life of Brad Stanton

Fighting – the life of Brad Stanton
Fighting - the life of Brad Stanton I must say, first time stepping into the gym there was a huge amount of anxiety and adrenaline pumping and it was one of the scariest buzzes of my life. I didn't know that stepping into that gym was going to be fighting and for it to be the rest of my life... Read More

Sparring for beginners in Muay Thai

Sparring for beginners in Muay Thai
Tips for sparring for beginners Intro to sparring - when you know you are ready If you are new to training or are just building your confidence in your abilities then it won't be long until you begin sparring. There a many ways in which sparring can benefit your training regime and also many ways in ways it can hinder... Read More

Panicos Yusuf Interview from Tanko Main Event

Panicos Yusuf Interview from Tanko Main Event
Interview with Panicos Yusuf from the Tankō Main Event 14th May 2016 Panicos Yusuf needs no introduction in the world of Muay Thai and I was absolutely buzzing to be able to catch up with him. He is one of the nicest guys I have met and had chance to talk with. I was looking forward to get to know... Read More

Reece McAllister interview from Tanko Main Event

Reece McAllister interview from Tanko Main Event
Reece McAllister interview from Tankō Main Event 14th May 2016 This guy needs no introduction in the world of Muay Thai. He is probably one of the best known fighters the UK has produced. At only 23 Reece has been solidifying his place in the history books, fighting some of the biggest names that the sport has to offer and... Read More

Padwork a thing of beauty!

Padwork a thing of beauty!
https://www.facebook.com/947880532000289/videos/948986001889742/ Muay Thai Padwork - A thing of beauty! When padwork is executed properly it is beautiful. Check out this video I saw on Facebook posted by Thailand Training Camp and this is what they said about the video and the padwork that is being executed in it. They say better than I ever can about who is in the video... Read More

The importance of Shadow Boxing

The importance of Shadow Boxing
Shadow boxing is an essential part of anyone's training in Muay Thai or other combat sport. It allows the trainee to put into practice the things they have learned recently and take the time to process movements, counters, attacks all while not in a situation where you are in danger. The beauty of shadow boxing, is that, it can be... Read More