So, as some of you may be aware, I have a podcast that I updated very sporadically. Given the new year motivation and the face that my phone had been cut off so had no internet on my way home meant that I was on the podcast vibe on my way home from the gym last night.
I cover my first session back after Christmas, getting up at 4.30 to get out for a run and a couple of other topics… I cover my live Q&A session that I do every weekday between 8am-9am while I’m driving to work.
You can find the podcast on the main podcast players, including apple podcast, google podcasts and Spotify. All you have to do is search Fat Lad to Fighter and I have absolutely zero doubt that you will be able to find it.
If you can’t be bothered doing that then you can listen using the player above. Got some awesome announcements coming very soon with some very very exciting developments for the Fat Lad brand. I can’t wait to tell you all about what’s going on.
I am back in the gym tonight with my old pal, Jake. This will be his first session back at NK after the festivities but he has already been getting back out on the road and putting the work in.
If you would like to watch todays Q&A session, they are now getting uploaded to YouTube. I know that the quality isn’t fantastic but I do hope you can take something from it if you would like to spend the 20 mins watching it.
You can find the podcast here on Anchor: https://anchor.fm/dashboard/episode/ea1b91